Here we focus on the individual skills such as hitting, trapping, drags, jinks, carrying the ball and all the other skills used throughout the game. We will provide both an understanding of how to effectively isolate the technical aspects of each skill and improve a player's technique, while also providing drills which can be added into larger flow drills or session templates.
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It is important to remember when training on your own or coaching players, that technique can be very personal to each individual. These drills are designed to teach and improve basic concepts, however, it is important to embrace each player's individual style.